Coming up with delicious meals for my Fast Diet days has been tricky because of the very strict calorie limit, but Shirataki noodles have made inspiration so much easier.
Last night I whipped up this Hoisin chicken with Shirataki noodles and plenty of colourful vegetables. At a total of 280 calories for the entire meal, this left me plenty of room to have snacks earlier in the day.
I’m enjoying The Fast Diet so far – and I’m beginning to see results already. If you’d like to check out more Fast Diet ideas, see my first Shirataki noodle recipe, and my very filling broccoli, cauliflower and parsnip soup.
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Since I often stir fry, this dish is very appealing to me. Curious, what is Fast Diet?
Hi Lulu – take a look at http://thefastdiet.co.uk/ for more information on The Fast Diet. In a nutshell, you eat what you like for five days of the week, and spend two days ‘fasting’ on 500 calories. I’ve been doing it for two weeks and I feel fantastic!
Reblogged this on the artisanal grill and commented:
Gotta try this!
I’m not doing the Fast Diet but this looks good and filling enough for anyone to eat. Looks lovely.
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